Barbara Samuel O'Neal is the author of more than thirty award-winning novels, including THE LOST RECIPE FOR HAPPINESS and

The Secret of Everything
The Secret of Everything

A native of Colorado, Barbara loves teaching, travel, reading, writing, yoga, walking, food, cooking, photography and...okay, reality television.

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The Practice of Giving Something Up

Today is Ash Wednesday, the day that marks the opening day of Lent, a period of atonement and abstention in the Christian, particularly Catholic, tradition.  Although I no longer attend Catholic masses or actively practice many of the traditions, Lent still seems to me to be a powerful time to practice mindfulness, to notice what excesses [...]

How the wind do howl....

If you follow me on Twitter or Facebook, you know I’ve been engaged in an adventure with my mother.  We traveled to Washington DC so that my mother could browse the Smithsonians until she dropped and then we would have dinner every night with my son. 

Last Friday, of course, it started snowing.  I nearly cancelled [...]

6 days till THE SECRET OF EVERYTHING arrives in stores

Not long now!

I get so excited when it gets so close. I’ve known Tessa and Sam (oh, you will love her father!) and Vince and Natalie (darling, troubled Natalie) for more than two years. Very happy for you to be able to finally meet them.

Here’s my favorite review of the [...]

In the Rain

I’m warmly ensconced at an Italian restaurant in Lee’s Summit, Missouri. I came t0 town to hear Elizabeth Gilbert speak and do some focused work away from the distractions at home. But after three days of my own company, I had to get out of the hotel. It’s pouring rain, which means I am the [...]

Deconstruction Challenge, via Top Chef

Tonight, the chefs were asked to deconstruct a classic dish.   One of them was fish and chips, which happens to be one of Christopher Robin’s favorites, so I found myself trying to imagine how to do it.  As we watched, I kept tossing out ideas, and CR finally said, “Try it!”  (Subtext: please please please!)

So,  [...]

Signs of autumn

Last weekend, I hiked around Florrisant on a moody, foggy Saturday. This leaf seemed a sign of the coming season.

Orienteering, baking up a new book and Aha Moment

I’ve been baking up a new book that I superstitiously can’t talk about yet, but having a blast and think you will love it madly, too.   Haven’t had much time to blog properly, though I’ll have a little more time this week. 

Saturday, I went to an orienteering event but bombed out badly on the orange [...]

Guest blogs elsewhere

I’ve been recovering from all the back and forthing, and doing copy edits for my next book, THE SECRET OF EVERYTHING, which will be out at the end of December, and sleeping, and watching movies.  Also have guest blogged twice in the past week. 

At WRITER UNBOXED, I blogged about how to get yourselve moving even [...]

10 little stories about Michigan

10 little stories about Michigan over 4th of July, including fireworks, foodie visit to Zingerman’s, [...]

Little trip

Book passed muster (in fact, she said, “I love it even more than Lost Recipe”).  I have a cover but can’t show you yet.  I’m madly in love with it.

In the early am, I’m off to help my son move from California back to NY.  We’re flying the cats coach.  Gotta love a kid who [...]