Barbara Samuel O'Neal is the author of more than thirty award-winning novels, including THE LOST RECIPE FOR HAPPINESS and

The Secret of Everything
The Secret of Everything

A native of Colorado, Barbara loves teaching, travel, reading, writing, yoga, walking, food, cooking, photography and...okay, reality television.

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Where am I again?

Today I visited a new grocery store in my neighborhood.  There is a Starbucks inside.   And, maybe 50 yards across the parking lot, there is another one.  A freestanding cafe. 

I do a talk about characterization, and make a passing comment to Starbucks and using it as a way to figure out who [...]

Jack bites Jack and other stories

I’ve not really recovered from my weekend.  Not really because of the bad run but because two days later was One of Those Days and I was already tired.  The charming South American orienteer came back through and we had some fun, though we got stuck in a bomb scare at the airport.  The [...]

Ten things I love

I’ve been moving files from one computer to the other and feel scattered, so I haven’t had much brain to blog with, but in the interest of showing up, here is a playful one.  In the voice workshop, one task I love is writing a list of 25 things I love.  It’s refreshing in [...]

Adieu, Michelle's

                                                  

The news has stunned us all this morning: Michelle’s Chocolatiers, Ice Cream and Tea Room has been closed by the IRS.  An icon of downtown Colorado Springs for more than fifty years, the restaurant was [...]

miles-stones

Here is something a mother never forgets:

22 years ago this morning, I was pacing a hospital hallway, GIGANTICALLY, ENORMOUSLY pregnant with my second baby.  He was two week overdue.  I had the waist circumference of a mid-size theater.  I had not eaten bacon (or a lot of other things) in nine months.  I [...]

Running

I forgot–today I ran farther than I’ve ever run before.  Five miles.   "Run" is probably a strong word for my speed, but I like saying it anyway: today I ran five miles.

I’ve hiked more than that many, many times. The day after Kelli and I hiked Pikes Peak, I had to walk [...]