In my exuberant embrace of all things Nia, I have been neglecting my yoga practice. This morning, I woke up with the hunger in every joint and thought I might go to a class at the Y, but the roads are too icy. I unrolled my mat in the living room, and just ran [...]
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Barbara Samuel O'Neal is the author of more than thirty award-winning novels, including THE LOST RECIPE FOR HAPPINESS and A native of Colorado, Barbara loves teaching, travel, reading, writing, yoga, walking, food, cooking, photography and...okay, reality television. |
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