Barbara Samuel O'Neal is the author of more than thirty award-winning novels, including THE LOST RECIPE FOR HAPPINESS and

The Secret of Everything
The Secret of Everything

A native of Colorado, Barbara loves teaching, travel, reading, writing, yoga, walking, food, cooking, photography and...okay, reality television.

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Elsewhere, a blog on walking

No one here will be surprised at this post that I wrote for  Writer Unboxed.   I knew some of you would enjoy reading it, but keep forgetting to post a link here.

The Writer’s Toolbox: Walking

One of the number one requirements of a commercial fiction career is that you must reliably produce [...]

A Bed of Spices now available in ebook format

A BED OF SPICES is a wildly romantic tale of forbidden love set in the turbulent middle ages. Solomon and Rica meet by chance at the herbalist’s cottage and fall deeply in love despite the divisions of religion, class, and expectations — but how can they possibly find a happy ending with so [...]

The damp, dewy beginning

I’m at the beginning of a new book.   This is probably my favorite part of writing—every possibility exists.  There is a freshness to the material, a scent of dew and dawn filling my work hours.  There is always the chance that this time I will have matured enough, learned enough, that I will be [...]

The Reward in Going Away

When I was a child, I loved going to  summer camp.  Girl Scout camp in canvas tents with wooden floors, or much more often church camp (probably because it was very inexpensive and my parents had four kids) in cabins housing 20 girls.   It was the highlight of the summer—getting ready, gathering shampoo and [...]

RITA AWARD FOR THE LOST RECIPE FOR HAPPINESS!!!

I thought you might like to see the sisters.

More when I can actually sit up straight. After 6 days of conferencing and three of Walt Disney World, I don’t trust myself to cross the room, much less post about the [...]

England: the seaside, part one

Having technical difficulties with photos.  Will add later.

Time: 8:20 pm, English time.  Weather: bright and warm.  Not a drop of rain in sight.

Books read: 2 (1 memoir, picked up on impulse at the Borders in the Orlando airport, 1 British Women’s Fiction picked up at a thrift shop in Cranbrook, Kent when [...]

Finished!

As I type this, a summery breeze is blowing through my office window.  I can smell lilacs.   The new book, HOW TO BAKE A PERFECT LIFE is finished at last…written, rewritten, given to agent and editor for thorough reads, then revised some more, and returned.  It is on its way.  I’ve seen a [...]

Magic globe

I visited a pair of book clubs in Woodland Park on Tuesday night, and they gave me a gorgeous lavender plant.  I had it in the sink to water and noticed the reflection.  It looks as if there is another world inside that reflection, doesn’t it?

I have now packed the book off [...]

Book Club Pic

Almost finished with the new book.  In the meantime, I thought you might like this picture.  The Book Babes book club read The Lost Recipe for Happiness and sent me some pictures of their feast.  Thanks, Diane!   (I love the attention to detail, don’t you?)

I’d love to post more.  Send me [...]

The Practice of Giving Something Up

Today is Ash Wednesday, the day that marks the opening day of Lent, a period of atonement and abstention in the Christian, particularly Catholic, tradition.  Although I no longer attend Catholic masses or actively practice many of the traditions, Lent still seems to me to be a powerful time to practice mindfulness, to notice what [...]