Barbara Samuel O'Neal is the author of more than thirty award-winning novels, including THE LOST RECIPE FOR HAPPINESS and

The Secret of Everything
A native of Colorado, Barbara loves teaching, travel, reading, writing, yoga, walking, food, cooking, photography and...okay, reality television.
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Today is Ash Wednesday, the day that marks the opening day of Lent, a period of atonement and abstention in the Christian, particularly Catholic, tradition. Although I no longer attend Catholic masses or actively practice many of the traditions, Lent still seems to me to be a powerful time to practice mindfulness, to notice what excesses [...]
We’ve been playing again, the Faery Four, and our latest collection of magical stories is out! The book is called THE CHALICE OF THE ROSE novella collection, written by Jo Beverley, Mary Jo Putney, Karen Harbaugh, and Barbara Samuel, and it traces the tale of the Grail through four different time periods. I [...]
My youngest son has a cat named Knucks, a long legged and elegant creature who must be coaxed and seduced into letting me play with him or pet him. He will play, he wants to play, and he especially wants me to rub his long black nose so he can purr almost silently, nose buried [...]
Tonight, the chefs were asked to deconstruct a classic dish. One of them was fish and chips, which happens to be one of Christopher Robin’s favorites, so I found myself trying to imagine how to do it. As we watched, I kept tossing out ideas, and CR finally said, “Try it!” (Subtext: please please please!)
So, [...]
Over the past two weeks, I’ve had a slight hip injury (incurred while hiking the top three miles of Pikes Peak without enough warm clothes), and a cold that knocked me flat for a couple of days. Also a side effect of the big hike, probably, and someone said, “Why do you keep doing these [...]
One Christmas season, I was at loose ends. I was finally, officially divorced after a fairly long marriage. My sons were working and traveling, or out with their friends. There was a man I’d been seeing, but he was traveling, too, and anyway, he was never going to be My Guy and I knew it.
I was [...]
Around here, we’ve been mellow. Haven’t gone back yet to my usual schedule–the girls and my brain needed a rest. I’ve been haunting the farmer’s markets, gardening, going to Nia, and working with the bounty from summer gardens. Don’t you love summer food?
One day this week, I ambled around the markets, picking up plums and [...]
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