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	<title>A Writer Afoot &#187; colorado springs</title>
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	<description>Writing, reading, walking</description>
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		<title>Finished!</title>
		<link>http://www.barbarasamuel.com/blog/2010/05/22/912/</link>
		<comments>http://www.barbarasamuel.com/blog/2010/05/22/912/#comments</comments>
		<pubDate>Sat, 22 May 2010 21:53:51 +0000</pubDate>
		<dc:creator>Barbara Samuel</dc:creator>
				<category><![CDATA[A Writer Afoot]]></category>
		<category><![CDATA[Jumble sale]]></category>
		<category><![CDATA[Local beauties]]></category>
		<category><![CDATA[Writing life]]></category>
		<category><![CDATA[barbara oneal]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[colorado springs]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[how to bake a perfect life]]></category>
		<category><![CDATA[nia]]></category>
		<category><![CDATA[women's fiction]]></category>

		<guid isPermaLink="false">http://www.barbarasamuel.com/blog/?p=912</guid>
		<description><![CDATA[<p>As I type this, a summery breeze is blowing through my office window.  I can smell lilacs.   The new book, HOW TO BAKE A PERFECT LIFE is finished at last&#8230;written, rewritten, given to agent and editor for thorough reads, then revised some more, and returned.  It is on its way.  I&#8217;ve seen a [...]]]></description>
			<content:encoded><![CDATA[<p>As I type this, a summery breeze is blowing through my office window.  I can smell lilacs.   The new book, <a href="http://www.randomhouse.com/catalog/display.pperl?isbn=9780553386776" target="_blank">HOW TO BAKE A PERFECT LIFE</a> is finished at last&#8230;written, rewritten, given to agent and editor for thorough reads, then revised some more, and returned.  It is on its way.  I&#8217;ve seen a mock up of the cover, and will post one when I get a final.  This is always a bittersweet period, when it sinks in that I actually have finished, and I won&#8217;t be living with these friends again. They&#8217;re on their way into the world.  I&#8217;m glad, but also a little blue.</p>
<p>So now I&#8217;m catching up on the multitudes of tasks that have fallen by the wayside while I immersed in this book.  Catching up on email from readers (please be patient with me if you emailed and I haven&#8217;t yet responded&#8211;I answer them all myself and it takes time, but I will get to every single one of them), catching up on blogs, catching up with friends I haven&#8217;t seen in a couple of months.   Walking. Studying Spanish.  Reading. Dancing.</p>
<p>What I&#8217;m really doing most of the time is packing and repacking in my head.  My goal is to make it through England and Spain, four weeks, with one carry-on and a backpack.  So, no more than two pairs of shoes.  One fleece and one turtleneck and one rainjacket.  A dress that packs very well, some leggings, and scarves to accessorize.   I&#8217;ll let you know how it goes.</p>
<p>I&#8217;ve been walking many miles every week, aiming for at least 30, and only making that rarely.  This week, I had the exuberant pleasure of dancing with Carlos AyaRosas, one of the founders of Nia, who is retiring this year.  Under other circumstances, I would have cut back on the dancing to give my body a chance to adjust to the extra walking miles, but how could I forgo that chance?  No way!</p>
<p><a href="http://www.barbarasamuel.com/blog/wp-content/uploads/2010/05/dancingflamebyLaurelei.jpg"><img class="alignleft size-medium wp-image-913" title="dancingflamebyLaure*lei" src="http://www.barbarasamuel.com/blog/wp-content/uploads/2010/05/dancingflamebyLaurelei-225x300.jpg" alt="" width="225" height="300" /></a>It was deliciously exhilarating! Carlos is a very physical dancer, and a great teacher, with an entirely different style than our (beloved) <a href="http://www.springsnia.com/" target="_blank">Loretta Milo</a>.  The workshop was two hours and we danced our heads off&#8211;the kind of dancing that makes you forget everything and sweat away all stress and fill up entirely with joy.  I have been faithfully attending at least one, and sometimes three, classes a week since I began eighteen months ago. I always learn something new about my body or the music or how to count something that had eluded me before, but dancing with Carlos and his wife, who looks like she might be half-fey, coming out of the trees just to teach us to dance, and having the pleasure of watching Loretta and some of the other black belts lose themselves in the dance was&#8230;pure flame, pure notes, pure love.  I wish you could all have been there with me.</p>
<p>Have you ever tried something new that ran away with your heart?</p>
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		<title>Radio essay online</title>
		<link>http://www.barbarasamuel.com/blog/2009/06/11/radio-essay-online/</link>
		<comments>http://www.barbarasamuel.com/blog/2009/06/11/radio-essay-online/#comments</comments>
		<pubDate>Thu, 11 Jun 2009 15:59:49 +0000</pubDate>
		<dc:creator>Barbara Samuel</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[barbara oneal]]></category>
		<category><![CDATA[barbara samuel]]></category>
		<category><![CDATA[colorado springs]]></category>
		<category><![CDATA[essay]]></category>
		<category><![CDATA[joan didion]]></category>
		<category><![CDATA[radio]]></category>
		<category><![CDATA[women writers]]></category>

		<guid isPermaLink="false">http://www.barbarasamuel.com/blog/?p=617</guid>
		<description><![CDATA[<p>I taped another radio essay last week.  It went live this morning and you can hear it here:</p> <p>http://krccnews.org/rccnews/citizen-report-joan-i/2009/06/11/6111</p> ]]></description>
			<content:encoded><![CDATA[<p>I taped another radio essay last week.  It went live this morning and you can hear it here:</p>
<p><a href="http://krccnews.org/rccnews/citizen-report-joan-i/2009/06/11/6111" class="broken_link">http://krccnews.org/rccnews/citizen-report-joan-i/2009/06/11/6111</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>no matter what, you have to keep smiling</title>
		<link>http://www.barbarasamuel.com/blog/2009/02/11/no-matter-what-you-have-to-keep-smiling/</link>
		<comments>http://www.barbarasamuel.com/blog/2009/02/11/no-matter-what-you-have-to-keep-smiling/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 01:28:17 +0000</pubDate>
		<dc:creator>Barbara Samuel</dc:creator>
				<category><![CDATA[A Writer Afoot]]></category>
		<category><![CDATA[Writing life]]></category>
		<category><![CDATA[barbie heads]]></category>
		<category><![CDATA[colorado springs]]></category>
		<category><![CDATA[filling the well]]></category>

		<guid isPermaLink="false">http://www.barbarasamuel.com/blog/2009/02/11/no-matter-what-you-have-to-keep-smiling/</guid>
		<description><![CDATA[<p>Saw these in a vintage shop on West Colorado Avenue last Saturday. Something about the colors, the ragged edge of that door, the cheery trio of smiles, the suitcase&#8230;.captured me. I&#8217;m still thinking about this.</p> <p>Thus goes the writer brain. I have no idea why the girls are so VERY pleased with this, but [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.barbarasamuel.com/blog/wp-content/uploads/2009/02/barbie-heads1.jpg"></a><a href="http://www.barbarasamuel.com/blog/wp-content/uploads/2009/02/barbie-heads1.jpg"><img class="aligncenter size-full wp-image-550" title="barbie-heads1" src="http://www.barbarasamuel.com/blog/wp-content/uploads/2009/02/barbie-heads1.jpg" alt="" width="500" height="281" /></a>Saw these in a vintage shop on West Colorado Avenue last Saturday. Something about the colors, the ragged edge of that door, the cheery trio of smiles, the suitcase&#8230;.captured me. I&#8217;m still thinking about this.</p>
<p>Thus goes the writer brain. I have no idea why the girls are so VERY pleased with this, but they are delighted.<br />
<strong>Obviously, delight and joy are themes for the week. Go take a photo you like and tell us where to see it. Or you can tell us about something else that was a big treat./p</strong></p>
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		<title>Did Joan wash her hands at the same sink?</title>
		<link>http://www.barbarasamuel.com/blog/2009/02/02/did-joan-wash-her-hands-at-the-same-sink/</link>
		<comments>http://www.barbarasamuel.com/blog/2009/02/02/did-joan-wash-her-hands-at-the-same-sink/#comments</comments>
		<pubDate>Mon, 02 Feb 2009 22:30:37 +0000</pubDate>
		<dc:creator>Barbara Samuel</dc:creator>
				<category><![CDATA[Weblogs]]></category>
		<category><![CDATA[Writing life]]></category>
		<category><![CDATA[barbara oneal]]></category>
		<category><![CDATA[barbara samuel]]></category>
		<category><![CDATA[colorado springs]]></category>
		<category><![CDATA[joan didion]]></category>
		<category><![CDATA[the lost recipe for happiness]]></category>

		<guid isPermaLink="false">http://www.barbarasamuel.com/blog/?p=539</guid>
		<description><![CDATA[<p>Joan Didion, the celebrated writer, went to Columbia Elementary School for awhile. The old building, made of red sandstone (as well as I can recollect), not the modern version that occupies the lot these days. I have been drunkenly reading her work, admiring the western cleanness, the spare and unsentimental way she captures the [...]]]></description>
			<content:encoded><![CDATA[<p>Joan Didion, the celebrated writer, went to Columbia Elementary School for awhile. The old building, made of red sandstone (as well as I can recollect), not the modern version that occupies the lot these days. I have been drunkenly reading her work, admiring the western cleanness, the spare and unsentimental way she captures the world, my world, the west. I was electrified to read her casual mention of the school, a brief sojurn while her father worked at Petersen Field, and even though I now wish to find the exact reference, I can&#8217;t. It was small and not very important.</p>
<p>Is is important to me, however, because I went to Columbia Elementary School, too, back when it was a tall, graceful building with long double hung windows. I, too, am a writer. I remember my classroom on the first floor, the western side of the building, where the teacher had hung squares of construction paper with the names of colors written on them. Orange. Brown. Red. Yellow. It seemed I could own those colors by knowing their names, leash them with letters. Mine!</p>
<p>Did Joan Didion sit in the same chair &#8230;.<a href="http://coloradosprings.yourhub.com/Briargate/Blogs/Life/Work-Career/Blog~572937.aspx" target="_blank" class="broken_link">Read the rest of this post</a></p>
<p> </p>
<p> </p>
<p><a href="http://coloradosprings.yourhub.com/Briargate/Blogs/Life/Work-Career/Blog~572937.aspx" class="broken_link">http://coloradosprings.yourhub.com/Briargate/Blogs/Life/Work-Career/Blog~572937.aspx</a></p>
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		<slash:comments>4</slash:comments>
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		<title>News and reminders</title>
		<link>http://www.barbarasamuel.com/blog/2009/01/07/news-and-reminders/</link>
		<comments>http://www.barbarasamuel.com/blog/2009/01/07/news-and-reminders/#comments</comments>
		<pubDate>Wed, 07 Jan 2009 20:12:57 +0000</pubDate>
		<dc:creator>Barbara Samuel</dc:creator>
				<category><![CDATA[My books]]></category>
		<category><![CDATA[Writing life]]></category>
		<category><![CDATA[barbara oneal]]></category>
		<category><![CDATA[book signging]]></category>
		<category><![CDATA[colorado springs]]></category>
		<category><![CDATA[pueblo]]></category>
		<category><![CDATA[the lost recipe for happiness]]></category>

		<guid isPermaLink="false">http://www.barbarasamuel.com/blog/?p=528</guid>
		<description><![CDATA[<p>The Lost Recipe for Happiness has gone back to print for a third time.  Hooray!</p> <p>If you are in Pueblo, please come celebrate a launch party with me on Saturday, January 10, 2-4 pm at Barnes and Noble.  (That&#8217;s this Saturday in case your brain is as foggy as mine after the holidays!)  </p> <p>If [...]]]></description>
			<content:encoded><![CDATA[<p>The Lost Recipe for Happiness has gone back to print for a third time.  Hooray!</p>
<p>If you are in Pueblo, please come celebrate a launch party with me on Saturday, January 10, 2-4 pm at Barnes and Noble.  (That&#8217;s <em>this</em> Saturday in case your brain is as foggy as mine after the holidays!)  </p>
<p>If you&#8217;re in Colorado Springs, the launch party will be one week later,  Saturday January 17, 1-3 pm, at Beth Anne&#8217;s Book Corner, 1532 N Circle Drive.   </p>
<p>I just received a copy of the Australian edition and it is really pretty.   It will be out there on February 1.</p>
<p>Sorry to post and run&#8230;.it&#8217;s just a teeny bit hectic this week (kid, extra kittens, book releases, newletters, not to mention actually writing pages every day).  </p>
<p> </p>
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		<slash:comments>0</slash:comments>
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		<title>Of taproots and home towns</title>
		<link>http://www.barbarasamuel.com/blog/2008/10/16/of-taproots-and-home-towns/</link>
		<comments>http://www.barbarasamuel.com/blog/2008/10/16/of-taproots-and-home-towns/#comments</comments>
		<pubDate>Thu, 16 Oct 2008 18:22:01 +0000</pubDate>
		<dc:creator>Barbara Samuel</dc:creator>
				<category><![CDATA[A Writer Afoot]]></category>
		<category><![CDATA[Local beauties]]></category>
		<category><![CDATA[Writing life]]></category>
		<category><![CDATA[colorado springs]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">http://www.barbarasamuel.com/blog/?p=479</guid>
		<description><![CDATA[ <p class="MsoNormal" style="margin: 0in 0in 0pt;">Yesterday, weary of the restlessness that has followed me around for two days, I gave up the pretense of getting some pages one and drove to the downtown library. They had a particular book I wanted, but the destination was less the point than the escape. I took [...]]]></description>
			<content:encoded><![CDATA[<div>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><a href="http://www.barbarasamuel.com/blog/wp-content/uploads/2008/10/peak-with-city.jpg"><img class="alignleft alignnone size-medium wp-image-481" style="margin: 7px; float: left;" title="colorado springs" src="http://www.barbarasamuel.com/blog/wp-content/uploads/2008/10/peak-with-city-300x200.jpg" alt="" width="300" height="200" /></a><span style="font-size: medium;"><span style="font-family: Times New Roman;">Yesterday, weary of the restlessness that has followed me  around for two days, I gave up the pretense of getting some pages one and drove  to the downtown library.<span> </span>They had a  particular book I wanted, but the destination was less the point than the  escape.<span> I took care of the little bits of work  that had to be done yesterday, then </span></span><span style="font-family: Times New Roman;">fled into the bright blue and yellow day. On my way down  the highway, I tossed around possibilities&#8211;what else to do downtown.  Where to  park, which shops to browse.<span> Maybe I&#8217;d have a  salad at Phantom Canyon, or </span>have coffee at the Starbucks on the corner of  Tejon and Bijou.<span> (Every Starbucks, as you know,  has its own spirit.  This one is a hotbed of thirty- and forty-something  Match.com first dates and young urbanites who live in the lofts sprouting up  over the shops.) </span>Once, I would have gone to Michelle’s but that’s gone  now. </span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: medium;">To add a little soupcon of interest to the ordinary journey (I really  could only spare a couple of hours), I decided to pretend I was a tourist in my  own town, that I had flown in for a conference and had some time free to explore  the immediate area. </span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;">First the library. The downtown, or Penrose  branch, of the library has an entirely different vibe than the East Library,  which is where I usually go. Both are quite large, and both have wide windows  opening on the western view of burly mountains, belly up to the horizon, so big  you have to bend down to see the sky over the top of them.<span> </span>In both libraries, people sit in the chairs  facing the view and read, or simply contemplate the scenery.<span> </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;">Downtown is a library I know from youngest  childhood. I remember when they built it, all glittery quartz walls, and a  statue of a naked man in front.<span> (I was shocked  that my mother let me look at it.  Right at his <em>penis</em>, carved in  brass.) </span>Now, the non-fiction stacks are downstairs and there are usually  at least a few homeless people—99% of them men—reading or wandering or just  sitting quietly.<span> </span>They’re not allowed to  bring in big packs or sleeping bags, but I like that they can come in and hang  out.<span> </span>If I were a homeless person, the  library would be the place I’d go to escape the realities of my life.<span> </span>I am not a homeless person, after all, and I  escape there quite a lot.</span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;">I found the book I was looking for, <a href="http://www.amazon.com/Kingdom-Sea-Journey-Around-Britain/dp/0618658955/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1224181927&amp;sr=1-1" target="_blank">Paul  Theroux’s Kingdom by the Sea</a>, and one other that I’ve been meaning to read for  ages, since a travel writer at <a href="http://www.sbwriters.com/" target="_blank">Santa Barbara Writers Conference</a>, Jerry Dunn, recommended her—<a href="http://www.amazon.com/Journeys-Jan-Morris/dp/0195036069/ref=sr_1_37?ie=UTF8&amp;s=books&amp;qid=1224182035&amp;sr=1-37" target="_blank">Jan  Morris’s Journeys</a>.<span> </span>And yet another, which is  what happens to me at the library.<span> </span>It’s  so easy to get drunk on all the choices and fill your arms and carry out those  giant stacks of books you can’t possible read in three weeks, but—you know, it&#8217;s  worth a try.<span> </span></span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: medium;">I left the books in my car and wandered toward Tejon, trying to keep that  loose mind, admiring and aloof, a traveler’s observation, but it wasn’t that  easy.<span> </span>I decided that I didn’t want to  walk by the place where Michelle’s used to be, whether it is full or empty, it  would make me sad.  (A tourist would never know it was there, or that it  mattered, or what it was).  Instead, I wander up Cascade.<span> </span>And there, ahead, is a funeral parlor I&#8217;ve  been inside—I remember suddenly that it was my Aunt Barbara, for whom I am  named, and we were all in shock because it was so sudden and she wasn’t very  old. </span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: medium;">Step back. Observe. </span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: medium;">But…there, across the street from the parlor, on Boulder, is the  beautiful little park surrounded by tall apartment buildings, where my mother  says we lived when I was a baby.<span> </span>I love  to think of my teenage parents living in their first apartment in a Colorado  summer.<span> </span>Objectively, I admire the  mountains towering over the buildings, gold like necklaces still hanging across  their chests. </span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;">I decide to go to <a href="http://www.poorrichardswebsite.com/" target="_blank">Poor Richard&#8217;s</a>, the last  remaining bookstore downtown, where I’ll get a cup of coffee and browse.<span> </span>There are not many people out on a quiet  Wednesday afternoon.<span> </span>A few students from  the high school, a few more from the college up the road, a tidy woman with her  tiny pug. A guy with his bike crosses the street with me and says, cheerily,  “How ya doin&#8217;?”<span> </span>A pair of businessmen  and a very pretty middle aged woman pass by, and the man on the end nods and  says, “Hi.”<span> </span>Maybe I’m staring.</span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;"> </span></span></p>
<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: medium;">The bookstore, however, is packed.<span> </span>Lots of people shopping, lots of different kinds of people, the slightly  furtive and grimy sorts with fingerless gloves, and women in business clothes,  hair perfectly coifed and sprayed, a family group carrying around a plate of  food they share with each other—the man is bald and wearing a suit with a tie,  the women are maybe his wife and her mother or sisters.<span> </span>In the café, I sit with my back to the room  so I can eavesdrop more adroitly, and listen to a woman behind me talk about  healing her energetic body and someone apologizing for not getting the healing  right the first time.<span> </span>She keeps saying  it isn’t his fault, that they’re both just learning, but then I wonder why she  wanted him to know.<span> </span>She speaks loudly.  His voice is quiet and younger. </span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;">I face the windows, and watch the ordinary  parade of afternoon go by on the sidewalk, a trio of teens on skateboards and  striped sleeves, a bearded man with a guitar, a woman crisply clicking in her  high heeled boots.<span> </span>Across the street is  a bakery and I wonder if I should have done there to have a slice of cake, but  honestly, the latte I’m drinking, served in a big porcelain cup so heavy I want  both hands to life it, is one of the best I’ve had in ages and ages.<span> I will come back here. </span></span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;">While I drink it, I read the book I found  (because of course I found <em>another</em> book, even with all the ones in my car), <a href="http://www.amazon.com/Dog-Years-Memoir-Mark-Doty/dp/006117100X" target="_blank">Dog Years</a> by Mark Doty,  which engages me instantly because I am still grieving Leo the cat and I don’t  care if it’s been three months. These things take time, and for once, I’m giving  myself plenty, living with that thorn in my chest, and not rushing beyond it.  Living now with the sorrow of the cat who kept me company for eleven years.<span> </span>The book gives me even more permission to do that.</span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;">This afternoon, my escape time is running out, and I reluctantly  head back toward my car.  Again, I&#8217;m trying to practice seeing with fresh eyes.  But as I walk, my mind is continuously tossing out background notes—it isn’t  aloof or observational at all.<span> </span>In the  hotel there, which might not even be a hotel any more, lived my ex-husband’s  friend Chuck, who was charming and irritating and abrasive.<span> </span>He died, years and years ago, when 36 seemed  old to me.<span> </span>I haven’t thought of him in  ages.<span> </span>Did he live there? I try to  remember.<span> </span>Maybe they just liked to drink  at the bar in the hotel.</span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-size: medium;"><span style="font-family: Times New Roman;">Anyway. Now I&#8217;m passing the corner basement where I took  ballet lessons when I was six, and walk past the two connected shopfronts that  once contained Chinook Bookstore, where my parents brought us on winter  weeknights sometimes, both of them bibliophiles, and there was a playhouse where  we children could hide.<span> </span>Down the block is  the restaurant were I met my first love after decades of silence between us, and  we had a proper wake, full of celebration.<span> </span></span><span style="font-family: Times New Roman;">It goes  on, and on, and on, block after block, street after street.<span> </span>My body is imprinted with hundreds of memories and they unfold like fans as I walk, one era of my life after another, in no particular order.</span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;">It is impossible to be aloof here, to be a  stranger. Objectively, I see that it is a clear, dry, stunning blue sky.<span> </span>Objectively I see that there isn’t much to  this downtown, that people from big cities would find it “quaint” at best, or  provincial if they were less kind.<span> </span>Objectively, I see that the mountains are the saving grace.<span> </span>But that’s as much as I can distance  myself.<span> </span>The taproots of the city and my  life are entwined, inseparable.<span> </span></span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman;"><span style="font-size: medium;">Walking back to my car, the knowledge buoys  me. How magnificent to know a single place so thoroughly, so intimately, as if  we are lovers, bound always! My own, my city, waiting here in under the benign blue eye of my mountain whenever I wander home from my travels.<span> It  seems so reassuringly permanent. </span></span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><span style="font-family: Times New Roman; font-size: medium;"><span><strong>Is there a place that makes you feel this way? </strong></span></span></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;">Oh, and this just because I think it&#8217;s gorgeous. Same guy took the shot.  Check out more of his Colorado photos at <a href="http://www.flickr.com/photos/cptspock/2694059955/" target="_blank">http://www.flickr.com/photos/cptspock/2694059955/</a></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;"><a href="http://www.barbarasamuel.com/blog/wp-content/uploads/2008/10/colorado-springs-road1.jpg"><img class="alignnone size-full wp-image-483" style="margin: 7px; vertical-align: middle;" title="Manitou incle" src="http://www.barbarasamuel.com/blog/wp-content/uploads/2008/10/colorado-springs-road1.jpg" alt="" width="500" height="754" /></a></p>
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<p class="MsoNormal" style="margin: 0in 0in 0pt;">Photos courtesy of <a href="http://www.flickr.com/photos/cptspock/" target="_blank">http://www.flickr.com/photos/cptspock/</a></p>
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		<title>Local pleasures</title>
		<link>http://www.barbarasamuel.com/blog/2008/08/18/local-pleasures/</link>
		<comments>http://www.barbarasamuel.com/blog/2008/08/18/local-pleasures/#comments</comments>
		<pubDate>Mon, 18 Aug 2008 14:06:07 +0000</pubDate>
		<dc:creator>Barbara Samuel</dc:creator>
				<category><![CDATA[A Writer Afoot]]></category>
		<category><![CDATA[Adventures with Christopher Robin]]></category>
		<category><![CDATA[bears]]></category>
		<category><![CDATA[Cheyenne Mountain zoo]]></category>
		<category><![CDATA[colorado springs]]></category>
		<category><![CDATA[giraffe]]></category>
		<category><![CDATA[small cats]]></category>

		<guid isPermaLink="false">http://www.barbarasamuel.com/blog/2008/08/18/local-pleasures/</guid>
		<description><![CDATA[<p></p> <p>Yesterday, CR and I went to the Cheyenne Mountain Zoo to see the new Rocky Mountain Wild exhibit. This is a zoo worth visiting, truly&#8211;not large, but built along the mountain overlooking Colorado Springs, and the exhibits are more and more animal friendly.   We were anxious to see the baby tiger that was [...]]]></description>
			<content:encoded><![CDATA[<p><a title="photo sharing" href="http://www.flickr.com/photos/60255232@N00/2774818816/"><img class="alignleft" style="border: solid 2px #000000;" src="http://farm4.static.flickr.com/3289/2774818816_a90fc3f16c_m.jpg" alt="" width="240" height="240" /></a></p>
<p>Yesterday, CR and I went to the Cheyenne Mountain Zoo to see the new Rocky Mountain Wild exhibit. This is a zoo worth visiting, truly&#8211;not large, but built along the mountain overlooking Colorado Springs, and the exhibits are more and more animal friendly.   We were anxious to see the baby tiger that was partly nutured by a dog (studies have shown cubs thrive more complelely when fostered by dogs), and he was fast asleep on the keeper&#8217;s lap.  Tough job, that one, letting a tiger cub sleep on your legs.</p>
<p>The main goal was to see the bears, up close, in my quest to understand and be peaceful with them.  And I have to say, it worked.  There were two grizzlies tussling together, making me think of seven year old boys, and their &#8220;river&#8221; was filled with rainbow trout, swimming around unaware they were doomed.  It was strangely thrilling to see them in the greenish water, silvery and tinged with rose and green.  We visited the mountain lions and saw the lynx, who was quite annoyed with a mapie teasing him.   I always think it would be great to have a pet who was a small wildcat&#8211;a lynx or a snow leopard or the like.  I bet the coyotes wouldn&#8217;t tangle with <em>him!  <br />
</em><br />
This zoo is known for its giraffes, and I have loved their calm eyes since I was a small child.  They are gentel creatures.  Right after I took this shot, the skies opened and drowned us thoroughly, including hail.</p>
<p>My next post will be from Oz. </p>
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		<title>Walking meditation</title>
		<link>http://www.barbarasamuel.com/blog/2008/03/22/walking-meditation/</link>
		<comments>http://www.barbarasamuel.com/blog/2008/03/22/walking-meditation/#comments</comments>
		<pubDate>Sat, 22 Mar 2008 16:50:08 +0000</pubDate>
		<dc:creator>Barbara Samuel</dc:creator>
				<category><![CDATA[A Writer Afoot]]></category>
		<category><![CDATA[Avon Walk_]]></category>
		<category><![CDATA[Writing life]]></category>
		<category><![CDATA[avon walk]]></category>
		<category><![CDATA[colorado springs]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[santa fe trail]]></category>
		<category><![CDATA[walking]]></category>

		<guid isPermaLink="false">http://www.barbarasamuel.com/blog/2008/03/22/walking-meditation/</guid>
		<description><![CDATA[<p> Santa Fe Tail in Colorado Springs. Cell phone photo.</p> <p>I finally got out for a long training walk yesterday. 12 (or so) miles on the Santa Fe Trail, which runs in a ribbon between the railroad tracks and a fast-running creek. Ravens and blue jays were having skirmishes over best nesting locations. The [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/60255232@N00/2352486564/" title="Santa Fe Trail"><img src="http://farm3.static.flickr.com/2244/2352486564_a9e759d61e_m.jpg" alt="Santa Fe Trail" align="left" border="5" hspace="5" vspace="5" /></a> <em>Santa Fe Tail in Colorado Springs.  Cell phone photo.</em></p>
<p>I finally got out for a long training walk yesterday.  12 (or so) miles on the Santa Fe Trail, which runs in a ribbon between the railroad tracks and a fast-running creek.  Ravens and blue jays were having skirmishes over best nesting locations.  The sun was bright, but it was windy, as spring often is around here.   I took off my jacket, put it back on, took it off&#8230;.for several hours.</p>
<p>I worked in the morning, finally breaking through to something real and honest and true in the misbehaving MIP (that would definitely be MESS until yesterday).  The weather is threatening to turn again today, so I desperately wanted to get out and do the next jump in my training walks, try out some different shoes (I don&#8217;t love the new Reeboks for long distance&#8211;they get too hot and clunky, though they&#8217;re fine for neighborhood jaunts), get my feet used to walking hours and hours.   All that.</p>
<p>What I <em>most</em> wanted was to be outside in the sunlight, walking.  Just walking.  Not doing anything, not thinking, just moving my feet over a path.  I didn&#8217;t want words, and only listened to music&#8211;mostly Patty Griffin, with her poetry and blues and folksy ways&#8211;but I sometimes listened to birds and wind and train whistles, too.</p>
<p>After a couple of hours, I stopped to peel the orange I brought with me, and realized that I hadn&#8217;t had a single real thought in six or seven miles.  It is, for me, a very powerful mediation technique.   I find sitting meditation to be fairly challenging, both the discomfort and annoyance of sitting <em>still</em> and the distraction of that four year old girl in my head, chattering and chattering.  I find myself following one thread, and another and another until it is 10 minutes later and I haven&#8217;t been still for one second.  But walking&#8230;meditation just happens there for me.  A thought might flit in, then out again, but none of them stick around to bother me.  The book slides by, riding the current of the river, but then the river itself captures me, real and deep and fast. I might think about the bills I need to pay or the garden or my children, but mostly&#8230;.not.   It is the most singularly relaxing thing to do.</p>
<p>I suppose that means that walking isn&#8217;t really mediation, since it doesn&#8217;t require any effort or discipline to quiet my thoughts that way, but at least I get the exercise benefits.  Stong heart, strong thighs, and after almost four hours of walking, I definitely earned a treat, and very much enjoyed some beer last night!</p>
<p><strong>Training log notes</strong></p>
<p><strong>Miles this week: </strong>21<strong><br />
</strong></p>
<p><strong>On the Ipod:</strong> Patty Griffin.  I now have all of her music on the Ipod, which is more of a treat than I can tell you.</p>
<p><strong>Snacks:</strong>  1 Gu, an orange, a couple of string cheese, a bunch of water.  Might need to add some Gatorade at the end.</p>
<p><strong>The pitch:</strong> I have committed to raising $2500 by June.  It isn’t a sponsorship, but direct donations to each walker’s tally.  The money goes to helping provide screening and care for women who are under- or uninsured, a cause about which I am passionate.   <a href="http://info.avonfoundation.org/site/TR/Walk2008/Denver?px=3880346&amp;pg=personal&amp;fr_id=1470">If you feel moved to donate, you can do so, here.</a></p>
<p><strong>The disclaimer:  </strong>We all have things we care about and no one can give to everything, in time or money.</p>
<p>xoxo,</p>
<p>Barbara</p>
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