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Today is Ash Wednesday, the day that marks the opening day of Lent, a period of atonement and abstention in the Christian, particularly Catholic, tradition. Although I no longer attend Catholic masses or actively practice many of the traditions, Lent still seems to me to be a powerful time to practice mindfulness, to notice what [...]
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Barbara Samuel O'Neal is the author of more than thirty award-winning novels, including two Rita Award Winners: THE LOST RECIPE FOR HAPPINESS and HOW TO BAKE A PERFECT LIFE . Recently released! THE GARDEN OF HAPPY ENDINGS 
Barbara's Newest Book! THE SLEEPING NIGHT

A native of Colorado, Barbara loves teaching, travel, reading, writing, yoga, walking, food, cooking, photography and...okay, reality television.
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