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I actually wrote this yesterday, Tuesday, but somehow put it in my drafts folder instead of the published folder. Today is better still, after a massage yesterday afternoon (ouch!)
Also, a link to a few more photos from the walk.
Yesterday, I was pleased to realize my body felt okay. A little weary, but [...]
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Barbara Samuel O'Neal is the author of more than thirty award-winning novels, including Rita Award Winning THE LOST RECIPE FOR HAPPINESS and THE SECRET OF EVERYTHING. Her newest book HOW TO BAKE A PERFECT LIFE is available NOW! 
A native of Colorado, Barbara loves teaching, travel, reading, writing, yoga, walking, food, cooking, photography and...okay, reality television.
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