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Barbara Samuel O'Neal is the author of more than thirty award-winning novels, including THE LOST RECIPE FOR HAPPINESS and A native of Colorado, Barbara loves teaching, travel, reading, writing, yoga, walking, food, cooking, photography and...okay, reality television. |
I actually wrote this yesterday, Tuesday, but somehow put it in my drafts folder instead of the published folder. Today is better still, after a massage yesterday afternoon (ouch!) Also, a link to a few more photos from the walk. Yesterday, I was pleased to realize my body felt okay. A little weary, but [...] Miles today: 16 Miles this week: 34 Ipod on shuffle, and heard things I didn’t even know were on there. Feet are sore tonight for no reason I can name, except maybe just being on them a lot. I ran out of water for the first time ever. And I saw a [...] It’s already Wednesday and I haven’t posted the training log from the weekend. Here it is, because I promised myself I would post it every week, to be true to the process of observation and training. Training log for last week: Truth: I took Saturday off because I was tired and sick of having [...] |
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