I actually wrote this yesterday, Tuesday, but somehow put it in my drafts folder instead of the published folder. Today is better still, after a massage yesterday afternoon (ouch!)
Also, a link to a few more photos from the walk.
Yesterday, I was pleased to realize my body felt okay. A little weary, but [...]
Miles today: 16
Miles this week: 34
Ipod on shuffle, and heard things I didn’t even know were on there.
Feet are sore tonight for no reason I can name, except maybe just being on them a lot. I ran out of water for the first time ever. And I saw a [...]
It’s already Wednesday and I haven’t posted the training log from the weekend. Here it is, because I promised myself I would post it every week, to be true to the process of observation and training.
Training log for last week:
Truth: I took Saturday off because I was tired and sick of having [...]