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	<title>A Writer Afoot &#187; walking miles</title>
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	<description>Writing, reading, walking</description>
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		<title>15 miles is so much longer than 13</title>
		<link>http://www.barbarasamuel.com/blog/2008/03/29/15-miles-is-so-much-longer-than-13/</link>
		<comments>http://www.barbarasamuel.com/blog/2008/03/29/15-miles-is-so-much-longer-than-13/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 03:37:11 +0000</pubDate>
		<dc:creator>Barbara Samuel</dc:creator>
				<category><![CDATA[A Writer Afoot]]></category>
		<category><![CDATA[Avon Walk_]]></category>
		<category><![CDATA[avon walk]]></category>
		<category><![CDATA[walking miles]]></category>

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		<description><![CDATA[<p>Long walk day.  Almost five hours, including one small rest to eat an English muffin spread with Marmite and take off my socks for a few minutes.    I am somehow so much more tired than I was last week&#8211;it seems impossible it was only two miles more than last week&#8217;s walk.</p> <p>Discovery: eating [...]]]></description>
			<content:encoded><![CDATA[<p>Long walk day.  Almost five hours, including one small rest to eat an English muffin spread with Marmite and take off my socks for a few minutes.    I am somehow so much more tired than I was last week&#8211;it seems impossible it was only two miles more than last week&#8217;s walk.</p>
<p>Discovery: eating on the trail doesn&#8217;t really agree with me.  Only Gu and water.  Maybe a little bit of banana.  But a person can&#8217;t walk 8 hours or more without eating, so I&#8217;m going to have to figure it out.   Marmite is a weird and disgusting substance, but I remembered that it tasted excellent to me at the top of Pikes Peak, so I tried it today.  Weirdly, it tasted very good at hour #3.</p>
<p>It was still great.  There is no feeling I like better than the salty, sweaty buzz at the end of a long, long walk or hike.    Though really, it would be nice if I were suddenly rewarded with a 20-lb weight loss.  Doesn&#8217;t that seem fair? Long hike, show the universe you are earnest and devoted, and voila!  Instantly thinner!</p>
<p><strong>Miles this week: </strong>26 (not counting whatever I get in tomorrow)  This is a lot more than last week.  No wonder I&#8217;m tired.  And there won&#8217;t BE any miles tomorrow, so there. <strong><br />
</strong></p>
<p><strong>On the Ipod: </strong> Bel Canto for the first hour or so, then a switch to the classical playlist on my Ipod, which consists entirely of various Baroque strings and the odd waltz.  Lots of <a href="http://en.wikipedia.org/wiki/Marin_Marais" target="_blank">Marin Marais</a> today, and some music from the dashing and heartbreaking Joseph Boulogne, the  <a href="http://en.wikipedia.org/wiki/Marin_Marais" target="_blank">Chevalier St. George</a>, who is the person in history I remain most in love with.  (You may recognize him in Gabriel St. Ives, yes?)</p>
<p><strong>Snacks:</strong>  1 Gu, an orange, English muffin with Marmite, one banana.</p>
<p><strong>The pitch:</strong> I have committed to raising $2500 by June. It isn’t a sponsorship, but direct donations to each walker’s tally. The money goes to helping provide screening and care for women who are under- or uninsured, a cause about which I am passionate. <a href="http://info.avonfoundation.org/site/TR/Walk2008/Denver?px=3880346&amp;pg=personal&amp;fr_id=1470">If you feel moved to donate, you can do so, here.</a></p>
<p><strong>The disclaimer:  </strong>We all have things we care about and no one can give to everything, in time or money.</p>
<p>xoxo,</p>
<p>Barbara</p>
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